Depression

Is not just feeling sad or down for a few days it’s when your mood or emotions change for a longer period such as a few weeks or more. As well as feeling down you may also experience physical symptoms such as experiencing tiredness, loss of appetite and disturbed sleep habits.  Sometimes an event may be the trigger such as bereavement, loss of purpose or role, can be the start of a depressive episode, but it can also come on with no reason.