Psoriasis basics revisited

As we move into the second week of the new year, it’s a good time to refocus on wellbeing and understanding what helps you feel your best. For people living with psoriasis or psoriatic arthritis, that begins with the basics. Therefore, we’re revisiting what psoriasis is, and how knowledge can empower you to live well.

What is psoriasis?

Psoriasis is a common, long-term immune condition in which skin cells renew too quickly, leading to red, scaly, and sometimes itchy patches. It affects around 2% of people in the UK and can appear at any age.

Psoriasis is not contagious, but it can influence confidence, comfort, and daily life. Understanding the condition helps reduce stigma and supports better self-care.

More than skin deep

Psoriasis can affect more than your skin. Many people experience fatigue, stress, or low mood, and some develop psoriatic arthritis, an inflammation of the joints that can cause pain and stiffness.

Support from your healthcare team, along with reliable information, can make a real difference in managing these challenges.

Common triggers

Flares often follow triggers like stress, illness, injury, certain medications, or changes in weather. Learning your own patterns can help you keep symptoms under control.

Practical tips on self-management and daily living are available in our resources section.

Moving forward

At PAPAA, we believe everyone affected by psoriasis can move on, with the right combination of treatment, lifestyle changes, and support, living well is possible.

Try our quiz to see how much you know.