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Interactive Physiotherapy and Exercise course
This information programme is designed to help you understand more about the role of physiotherapy and exercise in the treatment of psoriatic arthritis.
- Living with a long-term condition can be hard. Understanding what you can do to help yourself can make it easier to cope.
- There are many simple things you can do over time which may make life easier, including regular exercise.
- This course aims to you get started by giving you some examples of good exercises for the joints most commonly affected by psoriatic arthritis.
- It also tries to answer some common questions about exercise and physiotherapy.