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Get interactive with our self help guides.
You may find that following a guided programme about psoriasis and psoriatic arthritis, will help you to learn, understand and cope better with these often complex conditions. The following are available:
- eTIPs Cognitive behavioural therapy (CBT) programme
- Interactive Physiotherapy and Exercise course (iPhysio)
- My child has psoriasis
- Psoriasis: Your questions
- Psoriatic Arthritis: Your questions
You will see that some of the programmes have interactive activities, so why not dip in and have a go, you find it an interesting way to learn more.