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The PAPAA Forum: Self-isolation, Julie Chandler, Apr 2020

Vitamin D

During this extraordinary period as many of us are still self-isolating or working from home, there is a fear that we're not getting enough vitamin D.

Vitamin D is made in the skin by the action of sunlight and this is the main source of vitamin D for most people, so being stuck inside, we may be at risk of not getting enough. In 2016 Public…