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What is it?

Hydrotherapy is exercise in a warm pool. It is supervised by a physiotherapist, who uses the properties of water to help ease stiff joints and strengthen weak muscles. Unfortunately many pools have been closed and you may not find one locally.

Psoriasis is not usually affected by the water but if you have any concerns you can discuss this with your doctor or physiotherapist. Bring a supply of your usual creams to apply after the treatment. Exercises taught in the hydrotherapy pool can be continued at your local swimming pool.

Where can I access hydrotherapy?


* We would like include a full list of other centres that provide hydrotherapy, whether structured or self-managed. Please let us know if you have used this, and where you access it. Contact us